Topic of the Month August: The Young Old Ones

 
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What in past times people called old is not anymore the same nowadays. The senior citizens are fitter than ever and become ever older. In order to stay healthy and vital not only sports are suitable but also a suitable diet. How? REHACARE.de gives some advice for the young old ones.

The German society for diabetics thinks that 5.7 million people in Germany suffer from diabetes mellitus. Sports can help to better control this disease.
- Sports Can Help: Risk Factor Diabetes

Sometimes it is a bit difficult to supply oneself with all the vital substances necessary. But fruits and vegetables help to stay healthy, also in a wheel chair: The skin is being cared for from within, digestion improves and the body is agitated.
- What's In It Is Important

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