Safe exercise guidelines for type 1 diabetes -- REHACARE Trade Fair

Safe exercise guidelines for type 1 diabetes

02/10/2017

Photo: Young woman jogging in winter; Copyright: panthermedia.net/halfpoint

In general, aerobic exercise (walking, jogging or light cycling) is associated with reductions in glycemia while anaerobic exercise (sprinting, heavy weight lifting, and interval sports like hockey) is known to temporarily increase glucose levels; © panthermedia.net/halfpoint