Virtual reality could improve your balance, study finds

03.04.2019

Photo: unrecognizable elderly man standing on a bosu balance trainer to increase his balance keeping; Copyright: panthermedia.net/halfpoint

Especially in preventing falls in the elderly balance training is helpful. But most older people rely only on their vision which is dangerous. A new balance training in a virtual reality setting could help them to rely also on other senses such as sensory information from joints and muscles too.