22/09/2017Older adults who add 48 minutes of moderate physical activity per week can lower their chances for major mobility disability
21/08/2017The Women's World Wheelchair Basketball Championships tip off in one year in Hamburg and the new-looking German women’s wheelchair basketball team is itching for success.
11/08/2017In the past, multiple sclerosis patients were advised not to exercise for fear of exacerbating the illness. However, it is now known that physical training can relieve many of the symptoms, including the excessive fatigue and mobility impairments that are often seen. New research now shows that resistance training may protect the nervous system and thus slow the progression of the disease.