Latin dancing may have health benefits for older adults

A four-month dance program helped older Latino adults walk faster and improved their physical fitness, which may reduce their risk for heart disease, according to research presented at the American Heart Association's Epidemiology/Lifestyle 2016 Scientific Sessions.


Photo: Elderly couple is dancing with each other and enjoying themselves; Copyright:

Whether cha cha cha or salsa - research showed that latin dancing had some positive impact on elderly people and their health; ©